Climbing Denali Part 4
Starting to get really high up on the mountain and just days away from the summit. 11 June (Day 7): After surviving the long day up to...
The Basics: X-Country Skiing at Cypress
At the end of Feb, I took my sister out to Cypress for her first lesson in Skate Style X-Country Skiing. X-Country skiing is true...
Snowshoeing in the Backcountry – Garibaldi Provincial Park
Last week I was fortunate enough to get some more outdoors time in the backcountry at Garibaldi Provincial Park. Bruce and I headed out...
Tough training, 4x3km…
Biggest running workout this year. Man, it was tough. 4x 3km with a 4 min rest between each rep. That’s right! 3km of hard running at a...
