

Getting the Lowdown on Down
Down is one of the most important clothing/gear insulators used today. Even with the advances in synthetic insulators, nothing can beat...


Camera Talk: Big Camera Performance, Small Frame
The most useful camera you have is the one you have on you. Unfortunately, as is often the case, my favorite camera just happens to be a...


Too Cheap for a Real Massage: Self Massage using a Foam Roller
After a tough workout or race, I’ve found the best thing to do is get a deep sports massage to work your tired muscles after they’ve been...


Finding the Right Running Shoes
Among all the various running apparel including pants, shorts, shirts, fuel belts, hats, etc, nothing is more important than what you are...