Still Too Cheap for a Massage? Meet “The Stick”
If you’re like me, you’re still too cheap to get an athletic massage after a race or a tough workout. A good deep muscle massage will...
Still Too Cheap for a Massage? Meet “The Stick”
If you’re like me, you’re still too cheap to get an athletic massage after a race or a tough workout. A good deep muscle massage will...
First Win Ever: Dirty Duo 25km Trail Running Race, 10 March 2012
Earlier in the year I was wrangled into signing up for a 25k trail race, theDirty Duo (run portion only), by a classmate. With only a...
First Win Ever: Dirty Duo 25km Trail Running Race, 10 March 2012
Earlier in the year I was wrangled into signing up for a 25k trail race, theDirty Duo (run portion only), by a classmate. With only a...
The Basics: X-Country Skiing at Cypress
At the end of Feb, I took my sister out to Cypress for her first lesson in Skate Style X-Country Skiing. X-Country skiing is true...
The Basics: X-Country Skiing at Cypress
At the end of Feb, I took my sister out to Cypress for her first lesson in Skate Style X-Country Skiing. X-Country skiing is true...
More Mountain Training: Crevasse Rescue Dry School
You’re crossing a glacier when your buddy falls through the snow into an invisible deep crack in the ice. Now he’s hanging there, with...
More Mountain Training: Crevasse Rescue Dry School
You’re crossing a glacier when your buddy falls through the snow into an invisible deep crack in the ice. Now he’s hanging there, with...
Snowshoeing in the Backcountry – Garibaldi Provincial Park
Last week I was fortunate enough to get some more outdoors time in the backcountry at Garibaldi Provincial Park. Bruce and I headed out...
Snowshoeing in the Backcountry – Garibaldi Provincial Park
Last week I was fortunate enough to get some more outdoors time in the backcountry at Garibaldi Provincial Park. Bruce and I headed out...
